Yoga Classes in Swindon
Breathe, Relax & Meditate - Class
First Friday of the Month
6.30 pm - 8.00 pm
Swindon Yoga and Massage Centre, Top Floor Bradbury House, Westmead Drive, Swindon SN5 7YS
Enjoy the numerous benefits of meditation as taught by Liz in a friendly and accessible way.
- Learn and practise yogic breathing exercises
- Let go as your body and mind are nourished through the practice of deep relaxation
- Learn basic meditation skills to help you develop a daily home practice
Price per class £7.50
This is a "drop-in" style class - no need to book, but do call on 07719 420 145, or e-mail me to let me know you're coming.