Yoga Classes in Swindon
Please note no classes in December 2014
Wednesday Evening Class will resume on 7th January 2015
No Breathe Relax and Meditate Class in January 2015
Next BRM Class will be 5th February, classes will then continue as usual on the first Thursday of the month
I am a qualified British Wheel of Yoga (BWY) teacher. I teach Hatha Yoga, which includes posture work (asanas), breathing exercises (pranayama) and meditation. I have been practising Yoga since 2003. In 2012 I completed further training with BWY to become qualified to teach yoga for people living with cancer. I am deeply honoured to be a Yoga teacher and enjoy sharing the benefits of Yoga with my students.
Yoga is teaching me that the connection between body and mind is an intricate and subtle one. I believe Yoga is a profoundly healing practice.
As well as a gentle weekly Hatha Yoga class, I offer one to one chair-based yoga for people affected by illness, and a monthly "Breathe, Relax & Meditate" class. See the "Classes" page for details.
If you are interested in any of these, please contact me to book a place.